All cultures and cuisines agree that bacon is one of their favorite foods. For centuries, this savory and salty pork product has been a breakfast mainstay, appearing in a variety of dishes such as salads, sandwiches, and pizza. But let's find out: what is bacon exactly, and how is it made?

An Overview of Bacon's Past. Pork belly curing has been done for thousands of years, though the exact origins of bacon are unknown. As early as 1500 BC, the Chinese were curing their pig bellies, and the Romans contributed to the expansion of bacon production throughout Europe. Bacon was one of the first meats that European settlers brought to the Americas and gained popularity in England in the 1500s.

There are several Germanic and French dialects that give rise to the term "bacon.". Eventually, the Old High German word "bakkon" became the English word "bacoun.". Bacon has obviously long been a global favorite!

What Makes Bacon: The foundation of traditional bacon is the fatty underbelly of the pig, known as the pork belly, which contains a mottled mixture of fat and meat. Side, back, and pork loin cuts are the sources of additional bacon cuts. Instead of using pork, turkey or chicken bacon uses cuts from the birds.

Salt, nitrates, nitrites, and occasionally sugar or maple syrup are used to cure, preserve, and flavor pork belly. Then, it is gently smoked over low heat for several days over a wood fire. As the bacon cooks, this gives it an irresistible smoky flavor. It's finally sliced and packaged for our bacon-loving enjoyment!

variety of Bacon. Not all bacons are made equal! Here are a few of the most popular types: Streaky bacon: Made from pork belly with long fat veins. This bacon is most commonly prepared "American-style.".

Back bacon is made from the pig's loin in the back. It's not as fat as streaky bacon.

Lean pork loin is also the source of Canadian bacon. Usually, it is offered pre-sliced.

Turkey bacon is made with turkey meat instead of pork. There's a faint flavor of turkey.

Thinly sliced dry-cured ham in the Italian style is called prosciutto. Unsmoked Italian bacon, or pancetta, is used as a seasoning. How to Cook Bacon to Perfection. Although it may seem easy to cook bacon, there are a few tricks and tips you can use to get the best results. Pan-frying is a classic method that lets you cook bacon to the exact crispiness you want. Place the strips in a chilled pan and cook, stirring occasionally, over medium heat.

Bake: Place the strips on a baking sheet covered with foil, and bake for 10 to 20 minutes at 400 degrees Fahrenheit. Microwave: Fast, but may cause uneven cooking. Less splatter. In 30-second intervals, place the strips between paper towels and the microwave.

Dry off cooked bacon with paper towels. Fun Ways to Eat Bacon: Reserve the flavorful drippings for cooking. Owing to its versatility, bacon is a favorite in burgers and sandwiches (from cheeseburgers to BLTs), breakfast dishes (bacon and eggs, pancakes, you name it), and home fries. Bacon bits add flavor to vegetables such as Brussels sprouts and salads. Baked potatoes and pizza go together like clockwork when bacon is added. Dessert: Candied bacon, which is bacon that has been roasted and coated in maple or brown sugar to create a sweet and salty treat, would be great on donuts or cupcakes. Bacon: Moderation is the key to its health benefits. It has a high sodium and saturated fat content, which can be harmful if ingested in excess. There is also evidence connecting certain cancers to the nitrates used to cure bacon.

Nevertheless, bacon provides zinc, B vitamins, and protein. To lower nitrates, choose turkey or uncured bacon; alternatively, go for center-cut bacon, which has less fat. As part of a balanced diet, enjoy bacon in moderation and lots of veggies.

It's obvious that bacon has a special place on our plates and in our hearts. You can select your preferred method of consuming this famous dish by being aware of its preparation and varieties. Just be aware of serving sizes in terms of your health. So go ahead and indulge in a mouthwatering bacon breakfast!